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Ingredients
醃漬肋排
- 1000 克 豬肋排 (約6大支)
- 30 克 白酒
- 15 克 醬油
- 15 克 蜂蜜
- 2 片 乾燥月桂葉
BBQ醬汁
- 150 克 洋蔥 ，切塊(約3公分)
- 15 克 蒜頭
- 20 克 油
- 1 茶匙 黑胡椒粗粒
- 1 茶匙 乾燥迷迭香
- 45 克 黑糖
- 50 克 白醋
- 50 克 醬油
- 50 克 A.1.牛排醬
- 180 克 蕃茄醬
蒸烤
- 1000 克 水
- Nutrition
- per 1 整份食譜
- Calories
- 15858.9 kJ / 3794 kcal
- Protein
- 193.1 g
- Carbohydrates
- 172.9 g
- Fat
- 254.8 g
- Fibre
- 9.3 g
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