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Ingredients
- 15 g süßer Senf
- 60 g Rapsöl
- 50 g Cranberrysaft
- 40 g Rotweinessig
- 400 g Wassermelone, ohne Kerne, davon 100 g in groben Stücken und 300 g in Würfeln (2 cm)
- ½ TL Salz
- ½ TL Pfeffer
- 500 g Wasser
- 250 g weißer Spargel, geschält, in Stücken (4-5 cm)
- 250 g grüner Spargel, unteres Drittel geschält, in Stücken (4-5 cm)
- 1 Eisbergsalat, in Stücken
- 125 g Büffel-Mozzarella, zerzupft
- Nutrition
- per 1 Portion
- Calories
- 1244 kJ / 298 kcal
- Protein
- 9 g
- Carbohydrates
- 14 g
- Fat
- 22 g
- Fibre
- 2.3 g
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