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Ingredients
- 100 g Zwiebeln halbiert
- 160 g Karotten geschält, in Stücken
- 360 g Pastinaken geschält, in Stücken
- 1 TL Salz
- 60 g Olivenöl
- 60 g Wasser
- 60 - 80 g Zitronensaft, frisch gepresst
- 10 g Honig
- ¾ - 1 TL Schwarzkümmelsamen, ganz
- ¼ TL Zimt, gemahlen
- ½ - ¾ TL Paprikapulver, rosenscharf
- ½ - 1 TL Currypulver
- Nutrition
- per 1 Portion
- Calories
- 203 kcal / 847 kJ
- Protein
- 2 g
- Fat
- 16 g
- Carbohydrates
- 12 g
- Fibre
- 6 g
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