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Ingredients
- 2 pommes pelées, épépinées et coupées en deux
- 2 poires pelées, épépinées et coupées en deux
- 150 g de sucre en poudre
- le zeste d'une orange non traitée
- 1 pincée de cannelle en poudre
- 200 g d'eau
- 80 g de jus d'orange fraîchement pressé
- Nutrition
- per 1 portion
- Calories
- 198.5 kcal / 838.8 kJ
- Protein
- 0.8 g
- Fat
- 0.5 g
- Carbohydrates
- 62 g
- Fibre
- 5 g
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