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Ingredients
- 1000 g carrots, peeled, cut in pieces (2 cm)
- 1 garlic clove
- 2 tsp ground cumin
- 20 g extra virgin olive oil, plus extra for drizzling
- 400 g tinned cannellini beans, rinsed, drained
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- 3 sprigs fresh parsley, leaves only
- Nutrition
- per 400 g
- Calories
- 4456 kJ / 1065 kcal
- Protein
- 39 g
- Carbohydrates
- 184 g
- Fat
- 25 g
- Fibre
- 48 g
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