Devices & Accessories
Hummus with Peas and Beans
Prep. 15 min
Total 25 min
6 portions
Ingredients
-
sesame seeds2 oz
-
cumin seeds2 tsp
-
frozen peas11 oz
-
olive oil divided, plus extra to garnish3 oz
-
water2 oz
-
sugar (optional)2 tsp
-
freshly squeezed lemon juice1 oz
-
garlic cloves2
-
Greek yogurt1 oz
-
cannellini beans (approx. 15 oz) drained and rinsed, reserve a few beans to garnish1 can
-
salt to taste
Difficulty
easy
Nutrition per 1 portion
Protein
6 g
Calories
1070 kJ /
256 kcal
Fat
20 g
Fibre
4 g
Carbohydrates
13 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Lunch Box
10 Recipes
United States
United States
You might also like...
Baked Falafel with Jalapeño Tahini Sauce
50 min
Kale Caesar Salad with Parmesan Bread Crumbs
25 min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55 min
Spiced Butternut Squash Bundt Cake with Maple Glaze
1 h 5 min
Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling
2 h
Butternut and Cashew Curry with Black Rice
1 h 15 min
Slow Cooked White Beans (Metric)
14 h 40 min
Buckwheat with Mushrooms and Gorgonzola
25 min
Veal in tuna sauce
13 h
Green beans with tomato and parsley
55 min
Roast Duck with Plums and Cauliflower Potato Purée
2 h
Potato Curry Soup
35 min