Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
蒜辣黑白木耳蘆筍
Prep. 5 min
Total 15 min
2 人份
Ingredients
-
蒜頭30 克
-
新鮮紅辣椒 切段15 克
-
油10 克
-
新鮮白木耳 切片(約3公分)120 克
-
新鮮黑木耳 切片(約3公分)120 克
-
水20 克
-
醋1 大匙
-
鹽½ 茶匙
-
糖2 茶匙
-
蘆筍 切段(約3公分)60 克
-
香油 少許
Difficulty
easy
Nutrition per 1 人份
Protein
2 g
Calories
440 kJ /
105 kcal
Fat
5 g
Fibre
9 g
Carbohydrates
18 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
三高族怎麼吃
10 Recipes
Taiwan
Taiwan
You might also like...
素燴香菇
No ratings
山藥燴菇
25 min
花生優格拌秋葵
No ratings
和風糙米輕食碗
No ratings
地瓜雞肉三明治
No ratings
五色炒青菜
No ratings
薑香椰奶菠菜義大利麵
No ratings
純素義麵醬
No ratings
蠔油燜雙菇
2 h 20 min
當歸猴頭菇
No ratings
純素茄子瑪斯曼咖哩
No ratings
蘆筍花椰菜蘑菇飯
No ratings