Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
蒜辣黑白木耳蘆筍
Prep. 5 min
Total 15 min
2 人份
Ingredients
-
蒜頭30 克
-
新鮮紅辣椒 ，切段15 克
-
油10 克
-
新鮮白木耳 ，切片(約3公分)120 克
-
新鮮黑木耳 ，切片(約3公分)120 克
-
水20 克
-
醋1 大匙
-
鹽½ 茶匙
-
糖2 茶匙
-
蘆筍 ，切段(約3公分)60 克
-
香油 ，少許
Nutrition per 1 人份
Calories
105 kcal /
440 kJ
Protein
2 g
Fat
5 g
Carbohydrates
18 g
Fibre
9 g
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