Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Quinoa
- 170 g tri-colour quinoa
- 1000 g filtered water, plus extra for soaking
- 1 tbsp Vegetable stock paste (see Tips)
Miso ginger dressing
- 2 cm piece fresh ginger, peeled
- 45 g sunflower seeds
- 1 tbsp avocado oil
- 1 tbsp shiro (white) miso paste
- 20 - 40 g lemon juice, to taste
- 1 tbsp pure maple syrup
- 60 g filtered water
- 1 pinch salt
Salad
- 60 g fresh baby spinach leaves
- 60 g rocket
- 2 blood oranges, peeled and segmented (see Tips)
- 2 navel oranges, peeled and segmented (see Tips)
- 3 spring onions/shallots, trimmed and cut into thin slices
- 1 tbsp pecans (optional)
- Nutrition
- per 1 portion
- Calories
- 1588.8 kJ / 378.3 kcal
- Protein
- 12.6 g
- Carbohydrates
- 42.8 g
- Fat
- 15.4 g
- Fibre
- 9.9 g
In Collections
Alternative recipes
Chickpea shawarma salad bowl
40min
Curried cauliflower salad
40min
Carrot, capsicum and pistachio pilaf
1h
Cauliflower buffalo bites
35min
Colourful quinoa salad
40min
Herbed mushrooms with pearl barley and roasted hazelnuts
13h 25 min
Quinoa tabouli
12h 40min
Freekeh and broad bean salad
2h 30min
Raw cauliflower tabouli
30min
Miso coleslaw
20min
Quinoa with mixed greens and yoghurt dressing
35min
Quinoa salad with mango salsa
1h