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Ingredients
-
1500
g sea bass (2-4 pieces), gutted
or 1500 g gilthead bream, whole gutted - 1 tbsp olive oil
- 1 tsp salt plus extra to taste
- 1 pinch freshly ground pepper
- 1 tsp ground cumin
- 4 dried bay leaves
- 1 lemon cut into slices
- 50 g fresh coriander roughly chopped
- 10 garlic cloves
- 120 g onions cut into quarters
- 250 g ripe tomatoes cut into halves
- 200 g water
- 1 level tsp ground hot paprika
- 100 g lemon juice, freshly squeezed
- 1 tsp ground coriander
- Nutrition
- per 1 portion
- Calories
- 212 kcal / 887 kJ
- Protein
- 24.4 g
- Fat
- 5.7 g
- Carbohydrates
- 5.8 g
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