Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de graines d'épeautre
- 400 g de farine, et un peu pour le plan de travail
- 1 cube de levure fraîche (40 g)
- 80 g d'eau
- 1 ½ c. à café de sel
- 20 g d'huile d'olive
- 400 g de yogourt
- 1 œuf, battu, pour badigeonner
- des graines de sésame, pour la décoration
- Nutrition
- per 1 morceau/part
- Calories
- 771 kJ / 184 kcal
- Protein
- 8 g
- Carbohydrates
- 30 g
- Fat
- 4 g
- Fibre
- 2.8 g
In Collections
Alternative recipes
Pain bis en cocotte
2h 25 min
Pain paysan
3h
Muffins aux carottes et noix
45min
Pain de mie
3h
Pâte de base pour pain
24h 30min
Pain toast
16h
Pain aux tomates et basilic
1h 45min
Pain de seigle valaisan
10h
Cake aux baies
1h 15min
Pain aux graines de lin
1h 30min
Petits pains du 1er août
1h 10min
Pain sandwich
3h