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Ingredients
- 100 g de farine de riz complète
- 100 g de farine de quinoa
- ½ c. à café de bicarbonate de sodium
- 80 g d'huile d'olive et un peu pour les moules
- 100 g de coulis de tomates
- 3 œufs
- ½ c. à café de sel
- 100 g de chorizo détaillé en dés
- 100 g de poivrons frais ou surgelés, détaillés en lamelles
-
60
g d'olives vertes égouttées
or 60 g d'olives noires égouttées
- Nutrition
- per 1 pièce
- Calories
- 225 kcal / 936 kJ
- Protein
- 7.1 g
- Fat
- 14.9 g
- Carbohydrates
- 14.6 g
- Fibre
- 2 g
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