Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Parmesan cheese, cut in pieces (optional)
- 40 g pistachio nuts, unsalted, shelled
- 40 g pine nuts
- 40 g flaked almonds
- ½ tsp ground cinnamon
- ½ tsp ground cumin
- ½ tsp ground ginger
- ½ tsp ground coriander
- ½ tsp ground turmeric
- 700 - 750 g cauliflower florets
- 2 garlic cloves
- 4 spring onions, trimmed and quartered
- 8 sprigs fresh flat-leaf parsley, leaves only
- 8 sprigs fresh coriander, leaves only
- 200 g mushrooms, sliced
- 30 g white wine
- 500 g water
- 300 g sweet potatoes, cut in pieces
- 50 g currants
- 80 g fresh baby spinach, roughly chopped
- 12 dried apricots, cut into thin strips
- ½ tsp fine sea salt, to taste
- ½ tsp ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1721 kJ / 409 kcal
- Protein
- 19.3 g
- Carbohydrates
- 27.7 g
- Fat
- 22.3 g
- Fibre
- 12.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Aubergine, Spinach & Lentil Curry
25min
Sweet Potato and Courgette Frittata
45min
Chickpea soup with spinach
40 min
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1h 30min
Moroccan Beef Stew with Couscous
40 min
Green Goodness Soup
10min
Cauliflower and Black Bean Balls
1h 10min
Orange and Coconut Squares
35 min
Pearl Barley and White Bean Stew
1h
Stuffed Butternut Squash with Feta
1h 50min
Pearl Barley Risotto with Asparagus
1h 5 min
Warm Salad with Lentils, Cauliflower and Beans
30min