Devices & Accessories
Cod with Garlic Caramel Sauce
Prep. 15 min
Total 50 min
4 portions
Ingredients
-
cod fillets boneless (approx. 100 g each)4
-
water450 g
-
extra virgin olive oil200 g
-
garlic cloves15
-
ground cayenne pepper3 pinches
-
fresh spinach leaves300 g
-
fine sea salt⅛ tsp
-
liquid caramel20 g
Difficulty
easy
Nutrition per 1 portion
Protein
21.7 g
Calories
2437 kJ /
583 kcal
Fat
51.4 g
Carbohydrates
8.3 g
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WHITE FISH
10 Recipes
UK and Ireland
UK and Ireland
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