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Ingredients
Turkey Roulades, Rice and Vegetables
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 tsp vegetable stock paste, homemade - 180 g long grain rice
- 1200 g water
- 600 g turkey escalopes
- 160 g sundried tomato pesto
- ¼ tsp fine sea salt
- ¼ tsp ground black pepper
- ¼ tsp sweet paprika
- 1 red pepper, cut in pieces (2 cm)
- 300 g courgettes, cut in pieces (2 cm)
- 200 g chestnut mushrooms, quartered
Herb Sauce
- 100 g sour cream
- 50 g plain flour
- 15 g fresh mixed herbs (e.g. parsley or basil)
- Nutrition
- per 1 portion
- Calories
- 2461 kJ / 588 kcal
- Protein
- 43.6 g
- Carbohydrates
- 54.3 g
- Fat
- 21.9 g
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