Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1500 g water
- 1 ½ tsp fine salt
- 1 oz olive oil, plus extra to cook pasta
- 450 g dried penne pasta or other short dried pasta
- 250 g onions, cut into quarters
-
15
g fresh parsley (approx. 20 sprigs)
or 15 g fresh coriander (approx. 40 sprigs) - 340 - 390 g canned tuna in oil
- Nutrition
- per 1 portion
- Calories
- 1648 kJ / 394 kcal
- Protein
- 19 g
- Carbohydrates
- 48 g
- Fat
- 13 g
In Collections
Alternative recipes
Tuna Pasta
30min
Thai-style prawn broth, Spicy apples
1h 15min
Es Kuwut (Honeydew and Coconut drink)
15min
Fish and Potatoes with Tomato Sauce
50min
Boiled pasta
20min
Pasta with chicken, mushrooms and green beans
40min
Tomato and bacon spaghetti
35min
Pasta salad with tuna and basil vinaigrette
30min
Garlic, olive oil and chilli spaghetti
30min
Tuna with Penne Pasta
30min
Steamed Peas and Sweetcorn
15min
Spaghetti with Garlic, Olive Oil and Tomatoes
40min