Oat Milk (Metric)

Name: Oat Milk (Metric)
Prep time: 5 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4 portions
Ingredients: 130 g rolled oats; 710 g water

3.3 7 rating

Prep. 5 min

Total 1 h 10 min

4 portions

Ingredients

rolled oats
130 g
water plus extra to soak
710 g
dried dates, pitted (optional)
2

Difficulty

easy

Nutrition per 1 portion

Sodium 4 mg

Protein 5 g

Calories 594 kJ / 142 kcal

Fat 2 g

Fibre 1 g

Saturated Fat 0 g

Carbohydrates 31 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Alternative Milks 13 Recipes
Canada

You might also like...

Egg-Free Mayonnaise

3.5(8)

10 min

Chocolate Raspberry Dream

4.2(5)

10 min

Matcha Nice Cream

3.7(7)

35 min

Mistletoe Matcha Bread

4.3(7)

2 h 30 min

Almond Milk (Metric)

4.4(9)

1 h 20 min

Soy Milk (Metric)

3.3(9)

1 h 35 min

Citrus Kick (Metric)

4.3(20)

5 min

Quick Steamed Buns (Mantao)

4.1(18)

1 h

Cherry Nut Shortbread (Metric)

4.2(11)

1 h 20 min

Gold Pineapple Te Fiti

4.9(29)

10 min

Lemon rasam

4.6(11)

40 min

Homemade Soy Milk

5.0(3)

30 min