Oat Milk (Metric)

Name: Oat Milk (Metric)
Prep time: 5 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4 portions
Ingredients: 130 g rolled oats; 710 g water

3.3 7 ratings

Prep. 5 min

Total 1 h 10 min

4 portions

Ingredients

rolled oats
130 g
water plus extra to soak
710 g
dried dates, pitted (optional)
2

Difficulty

easy

Nutrition per 1 portion

Sodium 4 mg

Protein 5 g

Calories 594 kJ / 142 kcal

Fat 2 g

Fibre 1 g

Saturated Fat 0 g

Carbohydrates 31 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Alternative Milks 13 Recipes
Canada

You might also like...

Gluten Free Pancakes and Waffles

4.7(13)

45min

Gut Immunity Shot

4.7(29)

5min

Thick and Creamy Custard

5.0(4)

15min

Miso Mushrooms Toast with Tahini Yogurt

4.5(4)

45min

Steel Cut Oats

4.6(14)

35min

Chunky Guacamole

5.0(7)

10min

Turmeric chicken bone broth

Ninguna calificación

Steamed Scallion Rolls

5.0(1)

Vanilla Sauce (Crème Anglaise)

1.0(1)

15min

Gluten-free, Vegan Lentil Wraps

5.0(1)

3h 40min

Overnight Oats with Matcha Yogurt

4.0(3)

Sautéing Chicken Strips

4.0(3)

15min

Show all