Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 130 g rolled oats
- 710 g water, plus extra to soak
- 2 dried dates, pitted (optional)
- Nutrition
- per 1 portion
- Calories
- 594 kJ / 142 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 1 g
- Sodium
- 4 mg
In Collections
Alternative recipes
Oat milk
25min
Plain yoghurt in Varoma
12h
ABC Nut Butter
10min
Peanut Butter
5min
Apple Tart (TM5)
1h
Grated Potato Pancakes
35min
Almond Milk (Metric)
1h 20min
Peanut Milk (Metric)
5min
Hazelnut Milk (Metric)
15min
Brown Rice Milk (Metric)
10min
Flour from cereal grains or pulses
5min
Butterfly Pea Tea
15min