Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g extra virgin coconut oil, plus extra for greasing
- ¼ tsp grated nutmeg (optional)
- 80 g brown sugar, plus extra 2 tsp for sprinkling (see Tips)
- 2 fresh blood plums (approx. 100 g each), stones removed and cut into 6 or 8 wedges
- 2 peaches (approx. 100 g each), stones removed and cut into 6 or 8 wedges
- 1 - 2 sprigs fresh rosemary, leaves only (approx. 2-3 tsp)
- 2 eggs
- 1 tsp natural vanilla extract
- 100 g milk (see Tips)
- 200 g wholemeal spelt flour
- 2 tsp baking powder
- ½ tsp bicarbonate of soda
- Greek-style natural yoghurt, to serve (optional)
- Nutrition
- per 1 portions
- Calories
- 820.3 kJ / 195.3 kcal
- Protein
- 3.8 g
- Carbohydrates
- 22 g
- Fat
- 9.9 g
- Saturated Fat
- 7.5 g
- Fibre
- 2.5 g
- Sodium
- 124.1 mg
In Collections
Alternative recipes
Apple ginger cake with salted caramel sauce
1h 30 min
Rhubarb and blackberry breakfast tart
2h 20min
Apple tea cakes
1h 10min
Polenta, mandarin and almond cake
2h 35min
Apple cake
1h
Yoghurt cake
1h 40 min
Apple and date cake
1h 30 min
Apple, pear and bay leaf cake
1h 15min
Chocolate cake with lime cream
1h 5min
Poppy seed and apple cake
2h 10min
Orange and almond cake
2h 20min
Torta caprese (flourless almond cake)
2h