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Ingredients
- 150 g de carotte coupée en morceaux
- 1 citron vert sans peau ni pépins
- 3 c. à soupe de baies de goji
- 2 c. à soupe de flocons de céréales (type granola)
- 100 g de yaourt à la grecque
- 250 g de lait de coco
- 1 - 2 c. à café de miel à ajuster en fonction des goûts
- 4 - 6 glaçons
- 2 c. à soupe de chair de noix de coco fraîche en copeaux, pour la finition (optional)
- Nutrition
- per 1 verre
- Calories
- 428 kcal / 1795 kJ
- Protein
- 8 g
- Fat
- 29 g
- Carbohydrates
- 30 g
- Fibre
- 5.4 g
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