Sardine Sandwich Spread
TM6 TM5

Sardine Sandwich Spread

4.3 (11 ratings)

Ingredients

  • 2 oz Gouda cheese, cut into pieces (approx. 1 ¼ in.)
  • 4 - 5 oz canned sardines in oil, drained (approx. 2.8 oz direct weight)
  • 4 ½ oz salted butter
  • 1 oz shallot, halved
  • 1 oz freshly squeezed lemon juice
  • ¼ tsp paprika
  • ¼ tsp fine sea salt
  • ¼ tsp ground black pepper

Nutrition
per 2 oz
Calories
916.1 kJ / 219 kcal
Protein
7.1 g
Carbohydrates
1.5 g
Fat
20.9 g
Saturated Fat
12.9 g
Fibre
0.2 g
Sodium
333.8 mg

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