Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Carrot and fennel slaw with sprouted buckwheat
Prep. 15 min
Total 50 h 15 min
8 portions
Ingredients
-
buckwheat groats60 g
-
cold water for soaking
-
fennel bulb trimmed and cut into quarters300 g
-
carrots cut into pieces (4 cm)200 g
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celery stalk cut into pieces (4 cm)1
-
green apple cored and cut into quarters1
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lemon juice2 tbsp
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spring onions/shallots cut into pieces (4 cm)2
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extra virgin olive oil2 tbsp
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sumac2 tsp
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fresh flat-leaf parsley leaves only2 - 5 sprigs
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fresh coriander leaves only2 sprigs
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fresh mint leaves only2 sprigs
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salt2 pinches
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ground black pepper1 pinch
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slivered almonds20 g
Nutrition per 1 portion
Calories
116.5 kcal /
489.1 kJ
Protein
2.4 g
Fat
6.3 g
Carbohydrates
10.7 g
Fibre
3.8 g
Saturated Fat
0.9 g
Sodium
65.8 mg
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Australia and New Zealand
Australia and New Zealand
