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Ingredients
- 10 g beurre doux pour le moule
-
125
g de lait
or 125 g de boisson végétale au riz - 1 c. à soupe d'huile d'olive
- 280 g d'eau
- 4 c. à soupe de miel d'acacia
- 90 g de semoule de maïs fine (polenta)
- 30 g de sucre de canne
- 100 g de poudre d'amande
- 1 œuf
- 150 g de pruneaux dénoyautés
- 30 g de pistaches, décortiquées, émondées et non salées
- 2 oranges pelées à vif et détaillées en segments
- Nutrition
- per 1 part
- Calories
- 359 kcal / 1500 kJ
- Protein
- 10.7 g
- Fat
- 15 g
- Carbohydrates
- 45.3 g
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