
Devices & Accessories
Beet Hummus
Prep. 10 min
Total 20 min
22 oz
Ingredients
-
walnut halves or pieces2 ½ oz
-
sesame seeds½ oz
-
cooked beets peeled, cut into pieces (approx. 1¼ in.)10 ½ oz
-
cream cheese3 oz
-
garlic clove1
-
stale bread roughly torn (approx. 1 slice)1 oz
-
ground cumin⅛ tsp
-
lemon juice½ oz
-
fine sea salt to taste¼ tsp
-
ground black pepper to taste2 pinches
-
salt to taste¼ tsp
-
olive oil to drizzle1 tbsp
Nutrition per 3 oz
Calories
159.3 kcal /
666.4 kJ
Protein
3.6 g
Fat
13.3 g
Carbohydrates
8.3 g
Fibre
2.2 g
Saturated Fat
3.2 g
Sodium
252.8 mg
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