Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Rice
- 1200 g water
- 200 g brown rice
Vegetable sausages
- 150 g rolled oats
- 50 g fresh mushrooms
- 200 g firm tofu, cut into pieces (2-3 cm)
- 50 g zucchini, cut into pieces (2-3 cm)
- 100 g brown onion, cut into quarters
- 80 g semi sundried tomatoes, drained
- ¼ tsp sea salt
- ¼ tsp ground black pepper
- 2 tbsp soy sauce
- 2 sprigs fresh rosemary, leaves only
- 5 sprigs fresh flat-leaf parsley, leaves only
- 10 sprigs fresh sage, leaves only
- 1 tsp fennel seeds
- 1 tbsp nutritional yeast (see Tips)
- 1 tsp xanthan gum (see Tips)
- 2 - 4 tbsp oil, for frying
- tomato sauce, to serve
- Nutrition
- per 1 portion
- Calories
- 1812.2 kJ / 431.5 kcal
- Protein
- 13.5 g
- Carbohydrates
- 47 g
- Fat
- 19.1 g
- Saturated Fat
- 3.2 g
- Fibre
- 9.5 g
- Sodium
- 613 mg
In Collections
Alternative recipes
Sweet potato lasagne
1h 20min
Stretchy melty cheese
20min
Vanilla cashew yoghurt
24h 15min
Vegan walnut and black bean burger
4h 40min
Savoury tofu quiche
1h 30min
Raw pineapple and turmeric cake
5h 20min
Sweet and sour tempeh
50 min
Plant-based parmesan
5min
Smoky beetroot and black bean sliders with soused cucumber
1h 20min
Thai tofu and sweet potato cakes
30 min
Tofu scramble
25 min
Vegan moussaka
1h 50min