Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ruby red grapefruit, peeled and cut into quarters
- 160 g beetroot, peeled and cut into pieces (2-3 cm)
- 60 g avocado, flesh only
- 90 g banana, cut into pieces
- 100 g hemp seeds (see Tips)
- 2 - 3 cm piece fresh ginger, peeled
- 2 - 3 cm piece fresh turmeric, peeled
- ⅛ tsp ground black pepper
- 100 g ice cubes
- 2 tsp Kakadu plum powder (optional - see Tips)
- 500 g filtered water, chilled (see Tips)
- 2 tsp honey (optional - see Tips)
- Nutrition
- per 1 portion
- Calories
- 1234 kJ / 293.8 kcal
- Protein
- 10.4 g
- Carbohydrates
- 19.8 g
- Fat
- 18.5 g
- Fibre
- 5.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Green smoothie
10min
Energy shot
5min
Berry avocado smoothie (Toddlers and beyond)
5min
Rosy glow smoothie
10min
Raspberry ombré chia parfait (Post-natal)
1h 15min
Anti-inflammatory pineapple and turmeric smoothie
10min
Mango and cayenne juice
35min
Apple pie smoothie
10min
Fennel digestive
30min
Cacao banana porridge
15min
Pure green goodness
5min
Daily green smoothie
10min