Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ruby red grapefruit, peeled and cut into quarters
- 160 g beetroot, peeled and cut into pieces (2-3 cm)
- 60 g avocado, flesh only
- 90 g banana, cut into pieces
- 100 g hemp seeds (see Tips)
- 2 - 3 cm piece fresh ginger, peeled
- 2 - 3 cm piece fresh turmeric, peeled
- ⅛ tsp ground black pepper
- 100 g ice cubes
- 2 tsp Kakadu plum powder (optional - see Tips)
- 500 g filtered water, chilled (see Tips)
- 2 tsp honey (optional - see Tips)
- Nutrition
- per 1 portion
- Calories
- 1234 kJ / 293.8 kcal
- Protein
- 10.4 g
- Carbohydrates
- 19.8 g
- Fat
- 18.5 g
- Fibre
- 5.4 g
In Collections
Alternative recipes
Beetroot smoothie
10 min
Green smoothie
10 min
Green smoothie
5 min
Berry avocado smoothie (Toddlers and beyond)
5 min
Green garden juice
5 min
Anti-inflammatory pineapple and turmeric smoothie
10 min
Nutty matcha balls
40min
Pure green goodness
5 min
Refreshing cucumber and pear juice
25 min
Kale, chia, pear and orange smoothie
25 min
Everyday protein shake
5 min
Daily green smoothie
10 min