Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 900 g cauliflower florets
- 6 garlic cloves, unpeeled
- extra virgin olive oil, to drizzle
- sea salt, to season
- ground black pepper, to season
- 500 g water
- 300 g fresh green beans, trimmed
- 2 bunches broccolini, trimmed
- 2 bunches asparagus, trimmed
- 2 sprigs fresh flat-leaf parsley, leaves only
- ¼ tsp paprika
- 50 g tahini
- 50 g lemon juice
- 5 ice cubes
- flaked almonds, toasted, to garnish
- pomegranate arils, to garnish
- Nutrition
- per 1 portion
- Calories
- 801.3 kJ / 191.5 kcal
- Protein
- 12.6 g
- Carbohydrates
- 30.4 g
- Fat
- 6 g
- Saturated Fat
- 0.8 g
- Fibre
- 11.9 g
- Sodium
- 130.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crunchy broccoli salad with speck (TM6)
10min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Smoky bean and tomato bowl (Diabetes, TM6)
30 min
Crunchy salad with green goddess dressing (Diabetes)
20min
Makrut lime fish curry with quinoa (Diabetes)
1h 35min
Green bread and mushrooms (Diabetes)
45 min
Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)
24h 55min
Silverbeet and mushroom pasta (TM6)
30 min
Pork fillet with chilli and coconut relish (Diabetes)
45 min
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35min
Mushroom and ricotta cannelloni (Diabetes)
1h
Herb and garlic dip
5 min