Devices & Accessories
Crunchy quinoa patties with avocado smash
Prep. 50 min
Total 1 h 30 min
4 portions
Ingredients
Quinoa patties
-
tri-colour quinoa130 g
-
water for soaking
-
salt½ tsp
-
Gruyère cheese cut into pieces (2 cm)80 g
-
chickpea (besan) flour40 g
-
eggs3
-
white chia seeds30 g
-
spring onions/shallots cut into thin slices (3 mm)2
-
ground black pepper¼ tsp
-
olive oil for frying
Smashed avocado
-
avocados flesh only2
-
lime juice only½
-
salt1 pinch
Poached eggs
-
water1600 g
-
white vinegar30 g
-
oil for brushing
-
eggs4
-
balsamic glaze to serve
-
fresh flat-leaf parsley to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
620.4 mg
Protein
26 g
Calories
2747 kJ /
654 kcal
Fat
45.9 g
Fibre
8.8 g
Saturated Fat
9.6 g
Carbohydrates
30.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Eat Well
102 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Quinoa with mixed greens and yoghurt dressing
35 min
Smoky beetroot and black bean sliders with soused cucumber
1 h 20 min
Thai tofu and sweet potato cakes
30 min
Raw pineapple and turmeric cake
5 h 20 min
Mediterranean capsicums
2 h
Raw zucchini bolognaise (Thermomix® Spiralizer, using modes)
15 min
Eggplant and porcini bites with turmeric tahini dressing
55 min
Pea and garden mint fritters
25 min
Spring greens with grapefruit
30 min
Satay noodle salad
35 min
Hazelnut crunch bliss balls
40 min
Healthy banana bread
1 h 15 min