Devices & Accessories
Crispy Breaded Fish
Prep. 30 min
Total 35 min
10 portions
Ingredients
-
plain flour plus extra for flouring30 g
-
Parmesan cheese cut in pieces (3 cm)30 g
-
sliced white bread torn in pieces30 g
-
polenta20 g
-
cod fillets skinless, boneless or other preferred fish400 g
-
fine sea salt2 pinches
-
ground black pepper2 pinches
-
medium eggs beaten with 1 tsp water2
-
olive oil for shallow frying
Difficulty
easy
Nutrition per 1 portion
Protein
10.4 g
Calories
352 kJ /
84 kcal
Fat
2.4 g
Carbohydrates
5.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Creative Kids' Food
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Feijoada (Bean and Meat Stew)
1 h 10 min
Mini Pizzas
1 h 20 min
Baby-friendly Creamy Chicken, Broccoli and Spinach Pasta
40 min
Tuna Fishcakes
1 h 15 min
Pineapple Vanilla Ice Lollies
6 h 20 min
Butter Biscuits
50 min
Butter biscuits
50 min
Jacket Potato Mice
1 h 20 min
Iced Ring Biscuits
1 h 10 min
Mac 'n' Cheese Muffins
1 h
Blueberry Frozen Yoghurt
5 min
Hot Dogs
35 min