Devices & Accessories
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
Prep. 20 min
Total 1 h 15 min
2 portions
Ingredients
Flavoured Breadcrumbs
-
50 g white bread, torn in piecesbread roll torn in pieces50 g
-
garlic clove1
-
5 sprigs fresh parsley, leaves onlyfresh coriander leaves only5 sprigs
Three Course Meal
-
carrots cut in pieces (2-3 cm)250 g
-
courgettes cut in pieces (2-3 cm)250 g
-
leeks white part only, sliced100 g
-
500 g turkey breasts, skinless, cut in strips (10 cm x 1 cm)chicken breasts, skinless cut in strips (10 cm x 1 cm)500 g
-
fine sea salt2 tsp
-
ground black pepper1 pinch
-
fresh thyme (optional) leaves only2 sprigs
-
1 pear, cut in eighthsapple cut in eighths1
-
1 Tbsp honeysugar1 Tbsp
-
ground cinnamon½ tsp
-
lemon finely grated zest only1
-
garlic cloves2
-
onions quartered150 g
-
olive oil30 g
-
dried bay leaf1
-
water650 g
-
long grain rice120 g
Béchamel Sauce
-
milk250 g
-
plain flour20 g
-
unsalted butter10 g
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
ground nutmeg1 pinch
Difficulty
medium
Nutrition per 1 portions
Protein
78 g
Calories
4222 kJ /
1010 kcal
Fat
28 g
Fibre
11.6 g
Carbohydrates
109 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Vegetable soup
35 min
Spring Chicken Casserole
1 h 30 min
Chicken and Vegetable Soup
1 h 30 min
Beef Stew with Ghoulish Mashed Potato Ghosts
1 h 30 min
Meatballs with Tomato Sauce
45 min
Minestrone
45 min
Pumpkin Soup
35 min
Mashed Potatoes
45 min
Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice
35 min
Cream of Vegetable Soup
15 min
Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce
45 min
Vegetable Soup
35 min