Chinese-style Stir-Fried Vegetables
TM6 TM5

Chinese-style Stir-Fried Vegetables

4.3 ( 67 ratings )

Ingredients

  • 1 long red chilli halved, deseeded if desired
  • 2 garlic cloves
  • 10 - 15 g fresh root ginger peeled, cut in round slices (2 mm), to taste
  • 30 g peanut oil
  • 500 g mixed vegetables (e.g. cabbage, mushrooms, carrots, broccoli, red peppers), sliced (5 mm)
  • 1 pinch fine sea salt or to taste
  • 1 - 2 tsp oyster sauce to taste
    or soy sauce to taste

Nutrition
per 1 portion
Calories
137.9 kcal / 577.1 kJ
Protein
3.7 g
Fat
8 g
Carbohydrates
13.9 g
Fibre
4 g
Saturated Fat
1.4 g
Sodium
359.7 mg

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