Chinese Style Stir-Fried Vegetables
TM6 TM5

Chinese Style Stir-Fried Vegetables

4.3 (63 ratings)

Ingredients

  • 1 long red chilli, halved, deseeded if desired
  • 2 garlic cloves
  • 10 - 15 g fresh root ginger, peeled, cut in round slices (2 mm), to taste
  • 30 g peanut oil
  • 500 g mixed vegetables (e.g. cabbage, mushrooms, carrots, broccoli, red peppers), sliced (5 mm)
  • 1 pinch fine sea salt, or to taste
  • 1 - 2 tsp oyster sauce, to taste
    or soy sauce, to taste

Nutrition
per 1 portion
Calories
633 kJ / 151 kcal
Protein
3 g
Carbohydrates
11 g
Fat
8 g
Fibre
9 g

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