Appareils et accessoires
Tzatziki
Préparation 10min
Total 20min
4 portion
Ingrédients
-
cucumber peeled, deseeded, cut in pieces350 gram
-
salt plus extra to taste1 teaspoon
-
garlic clove2
-
dill, fresh5 sprig
-
olive oil20 gram
-
plain yoghurtGreek yoghurt 10% fat350 gram
-
vinegarlemon juice (optionnel)15 gram
-
black pepper, ground plus extra to taste½ teaspoon
Niveau
facile
Infos nut. par 1 portion
Sodium
618.7 mg
Protides
8.4 g
Calories
546.3 kJ /
130.6 kcal
Lipides
5.1 g
Fibre
0.6 g
Graisses saturées
0.7 g
Glucides
13.8 g
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