Appareils et accessoires
Leftover Vegetable Houmous
Préparation 5min
Total 10min
6 portions
Ingrédients
-
cooked vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see tip)250 - 300 g
-
tinned chickpeas drained (1 x 400 g tin), reserving liquid240 g
-
tahini to taste (see tip)50 - 75 g
-
extra virgin olive oil plus extra for drizzling30 g
-
freshly squeezed lemon juice20 g
-
garlic clove to taste½ - 1
-
ground cumin to taste½ - 1 tsp
-
fine sea salt to taste½ - 1 tsp
-
fresh parsley finely chopped, for serving
Niveau
facile
Infos nut. par 1 portion
Sodium
282 mg
Protides
7 g
Calories
944 kJ /
226 kcal
Lipides
14 g
Fibre
5.8 g
Graisses saturées
1.8 g
Glucides
20 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Rice Salad with Vegetables
45min
Mushroom Pâté
1h 30min
Jack-O-Lantern Stuffed Peppers
1h 30min
Slow-cooked Veal Stew
2h 10min
Baby-friendly Aubergine and Tahini Dip
55min
Courgette, Corn and Ricotta Pancakes
1h 5min
Allergen-friendly Mushroom Risotto
1h 20min
Pear, Chocolate and Hazelnut Cake
1h 20min
Houmous and Grilled Vegetable Wraps
30min
Baby-friendly Roasted Red Pepper Houmous
50min
Roasted Garlic Dip
1h 15min
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45min