Carrot and Parsnip Mash

Carrot and Parsnip Mash

Pas d’évaluation

Préparation 15min

Total 45min

6 portions

Ingrédients

shallot quartered
30 g
garlic cloves
2
carrot cut into pieces (1 in.)
450 g
parsnip cut into pieces (1 in.)
300 g
vegetable stock paste
½ tsp
water
225 g
salt to taste
¼ tsp
black pepper, freshly ground to taste
¼ tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 156.1 mg

Protides 1.5 g

Calories 308.1 kJ / 73.6 kcal

Lipides 0.3 g

Fibre 4.8 g

Graisses saturées 0 g

Glucides 17.5 g

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Également présenté dans

The Holiday Table 14 Recettes
Canada

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