Appareils et accessoires
Mala Skewers
Préparation 15min
Total 40min
4 portions
Ingrédients
-
mixed vegetables (e.g. broccoli, baby vegetables, lettuce, corn, shiitake mushrooms, etc.)300 g
-
kelp knot30 g
-
meatballs50 g
-
beef meat sliced100 g
-
chilli powder1 tsp
-
dried chilli flakes1 tsp
-
Sichuan peppercorn2 tsp
-
star anise1 piece
-
cardamom seed (optionnel)1 pinch
-
Chinese cardamom pods (cao guo) (optionnel)1 piece
-
angelica dahurica (bai zhi) (optionnel)1 piece
-
spring onion sliced2 stalks
-
fresh ginger sliced5 g
-
garlic clove sliced10 g
-
leek cut15 g
-
cooking oil60 g
-
chilli bean paste50 g
-
water1000 g
-
sugar2 tsp
-
oyster sauce1 tbsp
-
light soy sauce1 tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
918.8 mg
Protides
11.8 g
Calories
1233.5 kJ /
294.8 kcal
Lipides
20.7 g
Fibre
4.8 g
Graisses saturées
2.9 g
Glucides
18 g
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