Appareils et accessoires
Tikka Masala Wraps
Préparation 15min
Total 40min
4 portions
Ingrédients
-
chicken breast fillet, skinless cut in pieces (3 cm)500 g
-
sweet paprika2 Tbsp
-
garam masala1 tsp
-
lemon juice freshly squeezed20 g
-
garlic powder1 tsp
-
ground ginger1 tsp
-
fresh coriander leaves plus extra for garnishing4 Tbsp
-
plain yoghurt plus 4 Tbsp140 g
-
fine sea salt½ tsp
-
wheat flour tortilla (Ø 22 cm)4
Niveau
facile
Infos nut. par 1 portion
Sodium
739.8 mg
Protides
34.6 g
Calories
1444.4 kJ /
345.2 kcal
Lipides
9.2 g
Fibre
2.9 g
Graisses saturées
2.5 g
Glucides
30.2 g
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