Fruit Smoothie

Pas d’évaluation

Préparation 5min

Total 5min

4 glasses

Ingrédients

mixed fruits, fresh cut into pieces
370 - 450 g
fruit juice, any kind (e.g. apple, orange, grape, pineapple, cranberry)
200 - 315 g
200 - 315 g water, (e.g. apple, orange, grape, pineapple, cranberry)
ice cube
60 g
lemon juice (optionnel)
15 - 30 g
sugar (optionnel)
1 tbsp

Niveau

facile

Infos nut. par 1 glass

Sodium 7.9 mg

Protides 0.9 g

Calories 336.1 kJ / 80.4 kcal

Lipides 0.3 g

Fibre 2 g

Graisses saturées 0 g

Glucides 21 g

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Également présenté dans

We Can Work MAGIC With Simple Things 36 Recettes
Canada

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