Appareils et accessoires
Cette recette est conçue pour une combinaison spécifique d'appareils et d'accessoires. Sans cette configuration requise, nous ne pouvons pas garantir un résultat satisfaisant.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Jalapeño chicken lettuce wraps
Préparation 15min
Total 30min
4 portions
Ingrédients
Guacamole
-
fresh coriander (leaves and stems)3 sprigs
-
red onion (approx. 10-15 g)¼
-
avocados flesh only2
-
tomato cut into quarters and deseeded1
-
canned jalapeño chillies (optionnel) drained1 tbsp
-
lime juice (approx. 1 lime), to taste1 - 2 tsp
-
sea salt to taste1 pinch
-
ground black pepper to taste1 pinch
Coriander and jalapeño chicken
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cayenne pepper¼ tsp
-
dried chilli (whole)1
-
cumin seeds½ tsp
-
dried oregano½ tsp
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sweet paprika½ tsp
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granulated garlic1 tsp
-
ground cinnamon½ tsp
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chicken tenderloins500 g
-
fresh coriander (leaves and stems)5 sprigs
-
canned jalapeño chillies drained, plus extra sliced to serve1 tbsp
-
lime juice (approx. 2 limes)40 g
-
honey50 g
-
onion salt¼ tsp
Warm freekeh salad
-
freekeh250 g
-
water1000 g
-
Vegetable stock paste (see Tips)1 tbsp
-
red capsicum deseeded and cut into pieces (1-2 cm)80 - 100 g
-
macadamia nuts (optionnel) cut into halves100 g
-
red onion thinly sliced½
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canned sweet corn kernels or 2 sweet corn cobs, kernels only400 g
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fresh coriander leaves only, roughly chopped3 sprigs
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onion salt to taste1 pinch
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ground black pepper to taste1 pinch
-
baby cos lettuce leaves separated, to serve1
-
sour cream (optionnel) to serve100 g
Infos nut. par 1 portion
Calories
1061.3 kcal /
4457.3 kJ
Protides
42.7 g
Lipides
60 g
Glucides
83.4 g
Fibre
12.1 g
Graisses saturées
15.7 g
Sodium
1541.2 mg
