Mini Frittatas

Mini Frittatas

4.0 4 évaluation

Préparation 10min

Total 35min

6 portions

Ingrédients

olive oil plus extra to grease
15 g
prosciutto
6 slices
parsley, fresh leaves and tender stems
15 g
shallot cut into pieces (2.5 cm/1 in.)
115 g
bell peppers, mixed seeds removed, cut into pieces (2.5 cm/1 in.)
115 g
large eggs
5
cream 30%-40% M.F.
85 g
feta cheese cut into pieces
60 g
salt to taste
½ tsp
black pepper, ground
¼ tsp
water
570 g

Niveau

facile

Infos nut. par 1 portion

Sodium 781.8 mg

Protides 15.5 g

Calories 1118 kJ / 267.2 kcal

Lipides 16.9 g

Fibre 5.5 g

Graisses saturées 7.4 g

Glucides 16.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Mother's Day Brunch 10 Recettes
Canada

Treating Mom 10 Recettes
Canada

Vous pourriez aussi aimer...

Greens and Ham Egg White Omelet (Diabetes)

25min

Spicy Chinese Chicken with Zoodles

40min

Salmon and Basmati Rice with Dill Cream Sauce

40min

Avgolemono (Greek-style Chicken Soup)

40min

Tequila Sour (Metric)

10min

Salmon and Basmati Rice with Dill Cream Sauce

40min

Chicken Meatball Soup with Chickpeas

45min

Smoked Salmon Lemon Pasta

35min

Green Power Smoothie Bowl

5min

Warm Spinach and Artichoke Dip

20min

Avgolemono (Greek-style Chicken Soup)

40min

Chicken with Mashed Potatoes and Gravy

1h 10min