Appareils et accessoires
Spicy Chicken with Spiralized Zucchini Noodles
Préparation 10min
Total 40min
4 portions
Ingrédients
Zucchini noodles
-
carrots peeled, slender type, approx. 5 cm in diameter340 g
-
zucchinis slender type, approx. 5 cm in diameter340 g
Spicy chicken
-
sugar30 g
-
corn starch1 tbsp
-
Chinese five spice powder1 tsp
-
rice vinegar30 g
-
mirin (optionnel)30 g
-
tahini30 g
-
light soy sauce85 g
-
dried chilli flakes adjust to taste1 - 2 tsp
-
chicken thigh, boneless and skinless organic, cut in pieces (10 cm)600 g
-
sesame oil, untoasted1 tbsp
-
fresh ginger peeled, cut in pieces30 g
-
jalapeño pepper stem removed, cut in pieces1
-
garlic cloves2
-
water1000 g
-
cooking oil for frying1 tbsp
-
fresh coriander leaves chopped, to garnish2 sprigs
-
spring onions thinly sliced, to garnish1 sprig
Niveau
facile
Infos nut. par 1 portion
Sodium
1547.4 mg
Protides
26.5 g
Calories
1717.2 kJ /
410.4 kcal
Lipides
23.5 g
Fibre
4.7 g
Graisses saturées
4.9 g
Glucides
25.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Let's Spiralize
25 Recettes
International
International
Vous pourriez aussi aimer...
Sesame Chicken Mee Sua
40min
Slow-cooked pulled pork with steamed buns
3h
Spanish chicken tomato stew (Diabetes)
40min
Coronation Chicken
30min
Cranberry and Camembert stuffed chicken
45min
Leczo (smoked sausage ratatouille)
30min
Aussie meat pies
2h
Roosterkoek (Barbecue Bread) with Boerewors Burgers
1h 45min
Moroccan lamb with pilaf
5h 40min
Lamb shanks with risoni and feta
3h 50min
Ayam Masak Kicap
40min
Lamb saag
1h 30min