Appareils et accessoires
Sautéd vegetables with broccoli sauce (Thermomix® Cutter)
Préparation 20min
Total 30min
2 portions
Ingrédients
-
apple unpeeled, cored, cut into75 g
wedges to fit through feeder tube -
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded325 g
-
carrot peeled, trimmed and cut into wedges to fit through feeder tube400 g
Sauce
-
Parmesan cheese cut into pieces40 g
-
walnuts60 g
-
leek40 g
-
olive oil35 g
-
broccoli cut into florets200 g
-
sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste½ tsp
-
dry white wine40 g
-
water90 g
-
Vegetable stock paste¼ tsp
-
garlic cloves unpeeled2
-
nutmeg½ tsp
-
pouring (whipping) cream80 g
Niveau
facile
Infos nut. par 1 portion
Sodium
1518.3 mg
Protides
19.9 g
Calories
3214.2 kJ /
768.2 kcal
Lipides
58.5 g
Fibre
13.5 g
Graisses saturées
17.1 g
Glucides
47 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Light lunches and more with Thermomix® Cutter
16 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
All-in-one creamy vegetable pasta (Diabetes)
40min
Chicken and risoni bake
1h 15min
Beetroot carpaccio (Thermomix® Cutter, using modes)
20min
Zucchini slice
45min
Mushroom and ricotta cannelloni (Diabetes)
1h
Pumpkin risotto with bacon
40min
Silverbeet and mushroom pasta (TM6)
30min
Cauliflower gratin
1h
Seafood and corn chowder
40min
Feta, spinach and potato frittata
1h
Asparagus risotto
40min
Tuna mornay
45min