Appareils et accessoires
Steel Cut Oats
Préparation 5min
Total 35min
4 portions
Ingrédients
-
steel cut oats170 g
-
water395 g
-
oat milk200 g
-
salt to taste¼ tsp
-
maple syrup to serve30 g
-
raspberries to serve
-
almonds, slivered to sprinkle, to taste (optional)
-
cinnamon, ground to serve½ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
175 mg
Protides
5.7 g
Calories
826.6 kJ /
197.6 kcal
Lipides
3 g
Fibre
4.8 g
Graisses saturées
0.1 g
Glucides
37.2 g
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15 Recettes
Canada
Canada
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