Fish and Potatoes with Tomato Sauce

Fish and Potatoes with Tomato Sauce

4.7 15 évaluations

Préparation 20min

Total 50min

6 portions

Ingrédients

potatoes cut in pieces (3-4 cm)
800 g
hake steak (120-200 g each)
6
6 white fish fillets, (any type of white fish, 120-200 g each)
salt adjust to taste
2 tsp
onion cut in halves
150 g
garlic clove
1
carrot cut in pieces
100 g
cold pressed olive oil plus extra for greasing
30 g
white wine (optionnel)
50 g
tomatoes cut in pieces
400 g
ground black pepper
½ tsp
water
100 g

Niveau

facile

Infos nut. par 1 portion

Sodium 821 mg

Protides 33 g

Calories 1268 kJ / 302 kcal

Lipides 7 g

Fibre 3 g

Graisses saturées 1 g

Glucides 25 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix®️ Experience Menu 33 Recettes
International

Vous pourriez aussi aimer...

Sautéed Prawns

Sautéed Prawns

15min

Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce

Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce

40min

Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)

Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)

1h 30min

Long Bean Rice

Long Bean Rice

1h 10min

Braised Rice Wine Fish

Braised Rice Wine Fish

20min

Steamed Pork Belly in Lotus Leaf

Steamed Pork Belly in Lotus Leaf

1h 30min

Hainan Chicken Rice, Vegetable Soup, Steamed Egg

Hainan Chicken Rice, Vegetable Soup, Steamed Egg

1h 25min

Hakka Rice Wine Chicken

Hakka Rice Wine Chicken

1h 25min

Steamed Chicken with Dang Gui

Steamed Chicken with Dang Gui

1h 30min

Turmeric Chicken

Turmeric Chicken

50min

Stir-Fried Vegetables (TM5 Metric)

Stir-Fried Vegetables (TM5 Metric)

10min

Teochew Seafood Porridge

Teochew Seafood Porridge

45min