Appareils et accessoires
Pumpkin and ginger soup
Préparation 15min
Total 35min
4 portions
Ingrédients
-
vegetable oil15 g
-
fresh ginger15 g
-
butternut pumpkin cut into pieces (2 cm - see Tips)400 g
-
potatoes cut into pieces (2 cm)100 g
-
cashews60 g
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season2 pinches
-
water adjust to desired consistency (see Tips)700 - 750 g
Niveau
facile
Infos nut. par 1 portion
Sodium
250 mg
Protides
4.3 g
Calories
767.9 kJ /
183.5 kcal
Lipides
10.5 g
Fibre
3.2 g
Graisses saturées
1.4 g
Glucides
21.3 g
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