Appareils et accessoires
Fragrant Coconut Fish Soup with Sweet Potato
Préparation 5min
Total 35min
6 portions
Ingrédients
-
shallot halved80 g
-
garlic cloves4
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
red chilli deseeded, cut in pieces1
-
neutral oil (eg. vegetable oil)30 g
-
coconut milk300 g
-
water250 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 tsp
-
red curry paste (see tip)3 tsp
-
sweet potato peeled, cubed (3-4 cm)300 g
-
lime juice, freshly squeezed25 g
-
brown sugar2 Tbsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
cherry tomatoes halved200 g
-
fresh baby spinach50 g
-
white fish fillets, skinless boneless, (e.g. cod, seabass), cut in pieces (5-6 cm)450 g
-
coriander leaf roughly chopped, for garnishing
-
lime cut in wedges, for garnishing1
Niveau
facile
Infos nut. par 1 portion
Sodium
487.7 mg
Protides
16.5 g
Calories
1207.8 kJ /
288.7 kcal
Lipides
16.5 g
Fibre
2.8 g
Graisses saturées
10 g
Glucides
20.8 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Keeping It Cosy
8 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Georgian Chicken with Bulgur Wheat
1h 15min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Roasted Aubergine Salad with Tahini Dressing
45min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55min
Seafood Korma
40min
Seafood Korma
40min
Tuna nicoise salad (gut health)
1h 15min
Greek Chicken with Orzo and Feta
2h
Timatar Wali Macchi (Cod in Tomato Sauce)
1h
Greek-style Baked Cod with Bulgur Wheat
1h 30min
Coconut Prawn Soup
45min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min