Appareils et accessoires
Baked masala fish (MEATER+®)
Préparation 15min
Total 1h 15min
4 portions
Ingrédients
-
whole fish, gutted, cleaned (approx. 400 g each), with scales removed (see Tips)2
-
lime cut into halves1
-
cumin seeds2 tsp
-
black peppercorns½ tsp
-
dried chillies whole5
-
brown onion cut into quarters½
-
ginger paste (see Tips)1 tbsp
-
garlic paste (see Tips)2 tsp
-
ground turmeric½ tsp
-
canola oil30 g
-
fresh curry leaves fried, for garnishing
-
red onion sliced, for garnishing
-
sea salt flakes for garnishing
Niveau
facile
Infos nut. par 1 portion
Sodium
1218 mg
Protides
40.4 g
Calories
1249.8 kJ /
297.5 kcal
Lipides
13 g
Fibre
2.7 g
Graisses saturées
3.3 g
Glucides
3.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
MEATER+®
15 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
35min
Balado Eggplant
50min
Chicken 65 and green chutney
1h 5min
Koththu roti
1h 5min
Sup Tauhu Kulit (Beancurd Skin Soup)
25min
Rasam
20min
Hainanese chicken rice with vegetable soup and steamed egg
1h 25min
Sambal udang (Skinnymixers)
50min
Ayam kapitan (chicken curry)
45min
Mutton Peratal
1h 25min
Nasi tomato (tomato rice)
40min
Garlic prawns
25min