Carrot and Sesame Burgers

Carrot and Sesame Burgers

3.8 12 évaluation

Préparation 40min

Total 1h 15min

6 portions

Ingrédients

Burger Patties

stale bread torn in pieces
100 g
fresh parsley leaves
20 g
lemon thin peelings of skin only
1
carrots peeled, cut in pieces (2 cm)
400 g
olive oil
10 g
fine sea salt
½ tsp
ground black pepper
2 pinches
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
red onion quartered
60 g
smoked paprika
1 tsp
ground cumin
1 tsp
medium egg
1
toasted sesame seeds
50 g

Tahini Sauce

water
40 g
tahini
80 g
freshly squeezed lemon juice
15 g
honey
1 tsp
fine sea salt
1 pinch
ground black pepper
1 pinch

Finalisation

olive oil
2 Tbsp
burger buns halved and toasted
6
rocket leaves for serving
avocado sliced, for serving
1

Niveau

moyen

Infos nut. par 1 portion

Sodium 1254.5 mg

Protides 18.9 g

Calories 2564.8 kJ / 613 kcal

Lipides 28.2 g

Fibre 11.7 g

Graisses saturées 4.4 g

Glucides 75.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Irish Cooking 8 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Satay Tofu Kebabs

Satay Tofu Kebabs

1h 5min

Quinoa Burger and Yellow Tomato Ketchup

Quinoa Burger and Yellow Tomato Ketchup

2h

Nacho Gratin

Nacho Gratin

1h

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

45min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

30min

Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

15min

Mushroom and Autumn Vegetable Bruschetta

Mushroom and Autumn Vegetable Bruschetta

24h

Pasta with Vegetable Ragout

Pasta with Vegetable Ragout

45min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

1h 25min

Vegan Mushroom Masala with Chilli and Turmeric

Vegan Mushroom Masala with Chilli and Turmeric

25min

Vegan Paella with Smoked Tofu

Vegan Paella with Smoked Tofu

25min

Mushroom Wellington

Mushroom Wellington

2h 20min