Roasted Jerusalem artichoke soup (gut health)

Roasted Jerusalem artichoke soup (gut health)

2.9 10 évaluation

Préparation 15min

Total 1h

4 portions

Ingrédients

Jerusalem artichokes scrubbed and cut into thirds (see Tips)
500 g
whole garlic bulb skin on
1
olive oil plus extra to drizzle
3 tbsp
leek white part only, cut into pieces
1
brown onion peeled and cut into halves
1
cauliflower broken into florets
500 g
fresh turmeric peeled and chopped (3 cm)
1 piece
liquid chicken stock or bone broth (see Tips)
750 g
micro herbs to garnish
spring onion/shallot sliced, to garnish
1

Niveau

facile

Infos nut. par 1 portion

Sodium 365.3 mg

Protides 12.9 g

Calories 1349.6 kJ / 321.3 kcal

Lipides 21 g

Fibre 16.9 g

Graisses saturées 3.5 g

Glucides 13.1 g

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Également présenté dans

Nourish your gut 2 with Louise Keats 8 Recettes
Australie et Nouvelle-Zélande

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