Appareils et accessoires
Mapo Tofu
Préparation 5min
Total 35min
4 portions
Ingrédients
-
minced meat (pork or chicken)100 g
-
light soy sauce1 tbsp
-
white pepper powder1 tsp
-
Chinese rice wine (Shaoxing Hua Tiao)1 tsp
-
garlic cloves3
-
cooking oil2 tsp
-
firm tofu (momen tofu), cut in pieces (approx 1.5 cm)600 g
-
oyster sauce2 tbsp
-
chilli bean paste (eg: Sichuan chilli bean paste)2 tbsp
-
salt¼ tsp
-
sesame oil dark roasted1 tsp
-
spring onions chopped, to garnish2 sprigs
Niveau
facile
Infos nut. par 1 portion
Sodium
654 mg
Protides
13 g
Calories
612 kJ /
146 kcal
Lipides
8 g
Fibre
2.8 g
Graisses saturées
4 g
Glucides
7 g
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