Appareils et accessoires
Fish and potatoes with tomato sauce
Préparation 20min
Total 50min
6 portions
Ingrédients
-
potatoes cut in pieces (3-4 cm)800 g
-
olive oil plus extra for greasing30 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste1 tsp
-
onions cut in halves150 g
-
garlic clove1
-
carrots cut in pieces100 g
-
white wine (optionnel)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
salt adjust to taste1 tsp
-
water100 g
Niveau
facile
Infos nut. par 1 portion
Protides
33 g
Calories
1269 kJ /
302 kcal
Lipides
7 g
Fibre
3.4 g
Glucides
25 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Pumpkin soup
35min
Fruit Ice Cream
5min
Steamed rice
25min
Creamy mushroom soup
20min
Stir-fried vegetables
10min
Frozen fruit sorbet
5min
Beef goulash with bread dumplings
1h 30min
Stuffed vegetables
1h 20min
Cod with citrus butter
50min
Lemon cake
2h
Salmon in mushroom cream sauce with potatoes
50min
Meatballs with tomato sauce
45min