Millet cashew stir-fry

Millet cashew stir-fry

3.6 21 évaluations

Préparation 15min

Total 30min

4 portions

Ingrédients

tamari gluten free (see Tips)
2 ½ tbsp
pure maple syrup
2 tbsp
gluten free cornflour
1 tbsp
lime (zest of half a lime, juice of whole lime)
1
fresh baby spinach leaves
60 g
fresh bean sprouts
150 g
millet rinsed and drained
200 g
filtered water
380 g
extra virgin olive oil
20 g
fresh long red chilli trimmed and cut into halves, deseeded if preferred
1 - 2
garlic cloves
2
piece fresh ginger peeled
2 ½ cm
carrot cut into pieces (2 cm)
120 g
cabbage cut into pieces (3 cm)
120 g
cashews
100 g
red onion (approx. 120 g), cut into thin slices
1
capsicums cut into thin slices
2
canned water chestnuts cut into thin slices
227 g

Niveau

facile

Infos nut. par 1 portion

Protides 15.2 g

Calories 2178.9 kJ / 518.8 kcal

Lipides 20.4 g

Fibre 13.5 g

Glucides 62.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Plant to Plate 120 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Lentil and pumpkin pot pies

Lentil and pumpkin pot pies

1h 25min

Eggplant and tomato breakfast hash with crispy tempeh

Eggplant and tomato breakfast hash with crispy tempeh

40min

Sweet potato lasagne

Sweet potato lasagne

1h 20min

Sweet and sour tempeh

Sweet and sour tempeh

50min

Vegan moussaka

Vegan moussaka

1h 50min

Rendang curry

Rendang curry

30min

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

30min

Soba noodle and tofu salad

Soba noodle and tofu salad

35min

Tofu and veg bowl with sweet and sour sauce

Tofu and veg bowl with sweet and sour sauce

1h 50min

Hearty lentil chilli

Hearty lentil chilli

50min

Potato and green pea curry

Potato and green pea curry

50min

Tofu scramble

Tofu scramble

25min