Appareils et accessoires
Breakfast on-the-go
Préparation 5min
Total 10min
2 portions
Ingrédients
-
rolled oats30 g
-
linseeds (flaxseeds)1 tsp
-
ripe banana1
-
almond milk (see Tips)250 g
-
cocoa powder2 tsp
-
vanilla bean paste1 tsp
-
honey to taste (see Tips)10 g
-
nut butter of choice (optional)1 tbsp
-
ice cubes150 g
Niveau
facile
Infos nut. par 1 portion
Sodium
94.1 mg
Protides
4.6 g
Calories
809.7 kJ /
192.8 kcal
Lipides
7.3 g
Fibre
4.4 g
Graisses saturées
1 g
Glucides
25.8 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Apple and almond overnight oats (gut health)
24h 10min
Apple pie smoothie
10min
Pomegranate smoothie bowl with chia seeds
10min
Cacao banana porridge
15min
Pure green goodness
5min
Green smoothie
10min
Immune Booster
25min
Green smoothie bowl
20min
Everyday protein shake
5min
Berry breakfast smoothie
5min
Mango muesli
5min
Rosy glow smoothie
10min